Weekly WW post

[shiredancer]

Weighed in this morning and was down 1.4 -- whoot! I'm really happy with that. Here's the little ticker thing:




Otherwise, though, I was pretty unhappy with WW yesterday. I've been relying on their instant shake packets lately, blending them with milk and ice and malt to make a reasonable facsimile of a malted milk shake. Looked closely at the ingredients, and realized they're made with *aspartame* -- nasty bad stuff! So now I have to rethink the whole shake idea. Not only that, but another of their products is made with MSG -- I thought they had our health in mind? Yeah, I know, I'm sounding like a health-food nutcase, but there are a *few* artifical ingredients I would rather not ingest.

Oh well. Onward and downward.

ETA: Okay, how do I do a crossposting? I had to retrieve my latest post (at the WW community) and copy and paste into my own journal -- isn't there any easier way? LJ seems to only give me the option to post in one journal (or community) at a time.

Comments

[linaelyn.livejournal.com]

I use a client that allows me to choose the option don't clear entry after posting. Then I can post an entry in two places, one after the other, without copy/paste from the first entry.

You can download a client here. (http://www.livejournal.com/download/)

Congrats on the great start in the weightloss!

[shiredancer.livejournal.com]

Thanks, Lin -- I'll look into that (but after a sleep, I think -- it's 3:45 a.m. now, and I guess I should go to bed...)